For athletes and people who engage in strenuous activities that need the extensive use of their legs, encountering cramps would appear at some point. Continuous running or sprinting will surely result in cramps, especially for people who do not do the necessary warm-ups and stretching exercises that athletes should be initially doing. Leg cramps is usually seen in sports where running is a primary key towards playing the game. Basketball, swimming, and track and field events would normally be the common sports that would see players encountering cramps. The use of the legs ...