A healthy body and a sound mind
When you think of your future self, you may imagine someone that has it all. They may have the house, the car, the savings account, and the job you’ve always wanted. Even though imagined goals you’ve set may be down the line, you don’t have to act like it. Future self journaling is writing to your future self like you are your future self. Doing this could transform your way of thinking and push you to reach your biggest goals each and every day.
[Read more…]
Whether you are a government-owned agency, a private business, or a large corporation, wastewater treatment requirements can be a serious headache. Properly disposing of wastewater can be a huge challenge yet is one of those things that is seldom spoken about. [Read more…]
While everyone wants a clean home, no one wants to be using or breathing in unnecessary chemicals. And sadly, using a lot of commercially-made cleaners means that you’re likely bringing a lot of toxins, irritants, and chemicals into your home just in your efforts to keep yourself and your family healthy and safe. [Read more…]
To be a writer is a blessing in disguise and the downsides? The Journal of Psychiatric Research’s findings reveals shocking revelations – “something about the life of an author tends toward depression”. It is believed environmental factors play a vital role in the triggering of such illnesses. Studies also suggest a link between bipolar disorder and creativity. [Read more…]
Humans use proteins for a variety of purposes, including food and nutrition, industrial research, and within the healthcare sector. Most proteins occur naturally, either within the human body or other organisms. However, certain research applications may require large amounts of a specific protein, and these large quantities don’t often occur in nature. [Read more…]
For most of us, exercise is a part of our everyday routine. Whether it’s taking a brisk walk, lifting weights, or moving through some yoga, daily movement has so many physical benefits. While most think to link exercise to physical improvements, what we might not realize is exercise has a huge impact on our mental […]
Are you having weird and unpleasant dreams lately? Well, you’re not the only one. With a worldwide pandemic going on due to COVID-19, it’s brought … [Read More...]
