More Food Mythbusting

Written by Charlie on September 28, 2008
So protein is not at all that bad for your kidneys, huh? Well, I took that post to heart and am working on some pork chops right now…am actually salivating as I smell them cooking. Anyhow, here is another food myth from the same article. Myth No. 3: Red meat causes cancer The origin: In a 1986 study, Japanese researchers discovered cancer developing in rats that were fed "heterocyclic amines," compounds that are generated from overcooking meat under high heat. And since then, some studies of large populations have suggested a potential link between meat and cancer. What science really shows: No study has ever found a direct cause-and-effect relationship between red-meat consumption and cancer. As for the population studies, they're far from conclusive. That's because they rely on broad surveys of people's eating habits and health afflictions, and ...
Categories: Cancer, Nutrition

Father’s Day Gift

Written by Charlie on June 16, 2008
gift Do you make it a habit to give your father a gift every year at this time? Or maybe at least give him a call to tell him how much you love and appreciate him. This year, maybe it’s time for a different kind of gift – a gift of health awareness. If you are a father yourself, you should reward yourself with this kind of gift as well. I am talking about three key questions regarding prostate cancer , as presented by the National Society of Genetic Counselors (NSGC). The three questions are: What could put me at risk for prostate cancer? Is genetic testing for prostate cancer available? If I decide to have genetic testing, what should I expect? It may sound morbid to some people but I think we should all think in practical terms. I never thought that we ...
Categories: Cancer, Men's Health

Colon Cleansing: Does It Really Have Health Benefits?

Written by Charlie on May 15, 2008
colon cleansing kit If you have been paying attention to the ads on many web sites and blogs today, you probably have noticed that many of them pertain to colon cleansing or colon irrigation. I certainly have seen a lot of them recently. This has prompted me to look this thing up and find out if it really has health benefits. After all, if many people are interested in it, it should count for something, right? What is colon cleansing anyway? It is basically a process wherein your bowels are cleansed thoroughly by ingesting supplements that will loosen and remove build up in your colon. As a result, you would have to do number 2 a lot. Proponents of colon cleansing believe that the process has a lot of health benefits. These range from removing toxins from the ...

Vaccine Against Prostate Cancer In The Works

Written by Charlie on March 17, 2008
lab rats Prostate cancer is one of the biggest concerns for men all over the world. It is, in fact, a very unpleasant subject that many people do not really want to dwell on it. New research shows, however, that there could be a vaccine that would protect men in the long run against prostate cancer. At this stage, though, the vaccine has only been tested in mice. According to Dr. W Martin Kast of the University of Southern California in Los Angeles, “By early vaccination, we have basically given these mice life-long protection against a disease they were destined to have. This has never been done before and, with further research, could represent a paradigm shift in the management of human prostate cancer.” So what does the vaccine do? The most significant factor in prostate cancer ...

Solariums = Skin Cancer

Written by Charlie on January 15, 2008
solarium Is being perpetually tan high up in your agenda when it comes to looking good? If you live in a country with a temperate climate, do you frequent solariums or artificial tanning centers? If so, you might want to think twice - even thrice - about doing that. According to a team of researchers from Australia, visits to a solarium can cause skin cancer. Reuters reports specific figures: Using a solarium to gain a suntan increases the risk of developing skin cancer by 98 percent if you are under the age of 35, with one visit heightening the chance of developing a melanoma by 22 percent. I would say that 98 percent pretty much guarantees that you will develop skin cancer if you are under 35 and regularly visit a solarium to get that bronze glow! The study does not ...
Categories: Cancer

Cases of Twitching Eyes and Vision

Written by Charlie on July 8, 2007
People who would normally spend most of their time in front of computers and not getting enough sleep to recharge their body are bound to reach a point where their 20/20 vision may get affected. Growing eye bags and twitching muscles behind the human eye are indicators of abused use of the sense of sight, also warning beforehand a person that he should also learn to rest his eyes from time to time.
Eye Examination
While people cannot help such need to embark on body abuses relating to work and pressure stemming from their duties, it is best to adjust the whole body clock to adapt to change temporarily. Everyone will come to a point where they would have to slow down and realize that bodily abuse will catch up with them. Vitamins and supplements may help in providing preventive maintenance, but this alone ...
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Does Smoking REALLY Relax the Mind?

Written by Charlie on March 12, 2007
Smoking is one thing that people have a hard time kicking. A lot of smokers would love to find out how to kick the habit, something that is hard to avoid once it is started. There have been offered alternatives like chewing gum, candies, or placing the mind into something else. While some may have resorted to such, the rate of smokers existing in the world today is still overpowering and growing as each day passes.
Quitting Smoking
Smoking is a known vice where people simply take satisfaction in blowing of some inhaled fumes of tobacco. These fumes are acclaimed to be able to relax the tense body and mind but there has been no actual medical proof that smoking does actually relax the pressured person today. Many would say that is psychological in nature but overall, many have been drawn more towards believing ...
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Herbal Medicine: The New Age of Healing

Written by Charlie on February 18, 2007
The different types of illnesses plaguing the world today have been something that has caught everyone by surprise. The increasing rate of health issues has made everyone standing on their feet, wondering how to resort to preventive measure to contain such illnesses from spreading like wildfire.
Herbal Plant Medicine
As an alternative, the use of herbal medicine has done wonders for various illnesses such as cancer and heart associated problems. This can be attributed to the fact that the substances and composition that all extracted herbs offer are found to negate and improve the body components. Weird as they may sound, taste or look, it is the healing effect that holds the truth towards a successful fight against diseases and illnesses. It is not purely a matter of relying on your doctor for advice but also a matter of taking into consideration that herbal ...
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How Thyroid Also Affects Males

Written by Charlie on February 16, 2007
Eight out of ten thyroid patients are actually women. But there is also an alarming number of men affected with hypothyroidism or hyperthyroidism. If we base this on figures and not percentages, of 15 million afflicted with thyroidism, 3 million or so come from the men.
Thyroids
It is not certain why many thyroid conditions happen in women than in men. Medical practitioners believe that the hormonal changes womens body go through during puberty, pregnancy and throughout menopause, may be the result of these. In other words, a woman may genetically inherit this predisposition. Of thyroid cancer cases, about a miniscule percentage is composed of men. Yet if there is a presence of a nodule in the glands, this problem may be a lot more harmful to men than women. Nodules in men are the single components that lead to mens thyroid cancer. They mutate and ...
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Reduce Your Risk Of Cancer – Top 10 Tips

Written by Charlie on December 29, 2006
Eat a diet rich in fruits and vegetables. These contain antioxidants that reduce your cancer risk. Consuming fewer animal fats will reduce your exposure to organic pollutants and saturated fats. Reduce the number of man-made perfumes or deodorants you apply to your body. They all contain chemicals in small amounts but regular heavy use can lead to the accumulation of these chemicals in the body. Get your tap water independently checked to see what kind of chemicals are in your drinking water. Use some kind of filter system for your drinking water to remove the trace chemicals from your water left behind by the treatment process. Dont smoke tobacco. Studies by the California Air Resources Board concluded that younger, premenopausal women exposed to secondhand smoke have an increased risk of breast cancer. Drink alcohol in moderation, excess consumption affects your liver and can cause depression. Wine is probably the healthiest option compared ...
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