People are becoming increasingly health conscious these days, which means that more businesses are lining up to offer products that will supposedly help you with your health. The problem is that most of these products are simply the same things packaged in different ways to lure you into parting with your hard earned cash. Even worse, so many of the products do not offer any real value. As a consumer myself, I have to admit that I have fallen multiple times for the great spiels that marketers have spent much effort into making their health products seem more believable. I too have used an “easy-to-use” exercise machine that just weren’t easy to use at all, fallen for vitamin supplements that I later found out was not FDA approved, and felt like buying so many health gadgets that I thankfully were able to ...

It's estimated that 4-6% of Americans suffer from seasonal affective disorder, otherwise know as SAD. If you find yourself getting depressed as the days get shorter and the clouds get heavier, you may think it's just something you have to live with, but it's not. In fact, here are just five tips for treating seasonal affective disorder. Create a Cheerful Environment The skies may be cloudy, but that doesn't mean your home and office have to be the same. Colorful accessories, a bright shade of paint and even cheerful artwork can make a huge difference in your mood. You may even want to add brighter shades to your wardrobe and the linens throughout your home. More importantly, don't forget to open the windows and let in some natural light.

I’ve already written a post on just how true it is that health is wealth, and how illnesses can drain you of your finances in no time. What I haven’t talked about though is how health can make you money. I’m sure you know that good health will enable you to work longer hours and give you more freedom in terms of job choice, but that is not what I mean by health contributing to your wealth. What I am referring is not your own physical health, but merely your health blog, which I guess is good news to you if you are not particularly healthy, since anyone can start their own health blog. Health blogs are extremely popular since health is one of the life issues that every single person has had to deal with. It doesn’t matter whether that person merely has a common cold he wants to get ...

Known in the medical field as pertussis, whooping cough is a respiratory system infection caused by a strain of the Bordetella pertussis (B. pertussis) bacterium. It gets its name from the severe coughing that produces a whooping noise whenever the affected person breaths in during an episode. As expected, the cough itself is not the only symptom of this particular illness. Initial Symptoms For many, the initial symptoms of whooping cough are similar to the symptoms of a common cold. Early symptoms include a low-grade fever, sneezing, runny nose and a mild cough. Since the cough at the initial stage is so mild, few people seek out the help of a medical professional as they often assume this is after all, a simple cold. Progression of Symptoms Anywhere from one to two weeks after the onset of initial symptoms, the mild cough changes into a more advanced cough with coughing spells. These coughing spells can last for a minute or longer and are the stage where whooping cough gets its name. During a coughing spell, the characteristic whooping noise will be heard between breaths. These coughing spells may also cause some people to vomit or turn red or purple during the episode. A particularly bad coughing spell can cause a person to stop breathing for a few to several seconds.

Let's face it. No one has time to get sick in today's hectic world. We also don't have time to go to the doctor's office for the common cold. Which is okay, since the most he can do is give you some antibiotics. Thankfully, there are several remedies found in your cabinets at home. Here are just five home remedies for the common cold. Drink Hot Tea for Congestion Not being able to breath through your nose can get annoying. The good news is this is actually easy to take care of. Sipping on a hot mug of tea can help break up the congestion. Best of all, it can also help sooth a sore throat. If you want, you can add honey and lemon to better sooth your sore throat. A shot of whiskey in the tea can also help your cough.

Fruits and vegetables really are good for you. That’s no joke or exaggeration. This post will focus on some fruit that is healthy to eat and go over some of their benefits. The more you get a sense of this, the more you will be motivated to eat more fruit and enjoy the positive impact it can have on your health. The affects of increased fruit consumption can be quite far reaching and profound, so don’t underestimate what eating them can do. The following are 7 examples of fruits that you might consider eating in order to increase your overall state of health. Raspberries

Monosodium Glutamate was discovered by Professor Kikunae Ikeda in 1908 as a result of his research to find answers to the unique taste of dashi (Japanese broth) when combining it with katsuobushi (dried skipjack tuna) and kombu seaweed. He noticed that the flavor emanating from the soup stock is not sweet, sour, salty, nor bitter. He unearthed “umami” or the “fifth taste” by extracting the glutamic acid found in kombu through the process of aqueous extraction and crystallization. From then on, the taste of many foods in the world has been influenced with this new innovation, which was known by the name of Ajinomoto, and first sold in 1909.

  Meals that are tastier and with improved meatiness and flavor. This is the effect of monosodium glutamate in most foods. However, there have been claims coming from various people that ...

The saying “Health is wealth” is oft quoted but not taken too seriously by most people, at least until they themselves fall sick or have a loved one fall victim to some dreadful disease. I have to admit that I too did not take the saying literally until I became a mom to a child with a rare disorder called Prader-Willi Syndrome (PWS). Prader-Willi Syndrome is a genetic disorder that affects about 1 in 15,000 people. It is both incurable and unpreventable, but is definitely manageable. However, it does mean that my son has to go to endless therapy sessions with his physical therapist, occupational therapist, speech therapist, and countless doctors, all of whom we have to pay out of our own pockets since such diseases are unfortunately not covered by our health insurance policy. So you see why I ...

Tags: Health Saying, Prader Willi Syndrome, PWS