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Health Blog

A healthy body and a sound mind

3 Tips For Staying Healthy In The Summer

June 11, 2020 By Katrina

While many people feel like it’s hard to get healthy during the fall and winter months, getting healthy in the summer can be just as challenging. With all the BBQs, warm-weather treats, and the cool air conditioning enticing you to just stay inside and on your couch, it’s easy to see how people might need a little help knowing what they should be doing to make their health a priority during these summer months. [Read more…]

Filed Under: Health Tagged With: healthy lifestyle, how to prepare for summer

Protecting Your Health And Wellness Against The Novel Coronavirus

June 3, 2020 By Katrina

The issue of the coronavirus affects us all.  There is no place in the world that is completely untouched by the virus, and your health is more important now than ever before.   [Read more…]

Filed Under: Health Tagged With: coronavirus, health tips, how to protect yourself from coronavirus

Tips For Protecting Yourself From The Novel Coronavirus

April 24, 2020 By Lucy

This year has been a tough year for people all around the world, due to the recent rise of the novel coronavirus.  Thousands of people have died and struggled with the illness, and it’s of the utmost importance that we all do our part to stop the spread.  

Many nations around the world are beginning to lighten up on their social distancing standards, making it even more crucial that people know how to protect themselves from the virus.  Take a few moments now to read through a brief look at some helpful tips for protecting yourself from contracting COVID-19.  

[Read more…]

Filed Under: Health Tagged With: coronavirus, how to protect yourself from coronavirus, wash your hands, wear mask and gloves

5 Tips For Looking Your Best At Any Age

April 24, 2020 By Lucy

The longer you live, the more than you age. Aging is an inevitable part of life and shouldn’t be considered negative.  In fact, many people believe that age has nothing to do with looking your absolute best.   

Beauty is something that runs deeper than your skin and the clothes that you wear. The secret is knowing how to look your best and planning for it regardless of what year you were born. Here are some of the best tips for looking your best any time at any age.  

[Read more…]

Filed Under: Health Tagged With: eat a balanced diet, exercise for health, how to look your best, wear sunscreen

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