I remember starting 2007 with a two-post series on health resolutions. Looking back at those posts, I have to be honest and say that I stuck religiously by my resolutions for about a couple of months and then slowly reverted to old habits. They do die hard, don’t they? I am happy to say, however, that I was able to keep some of them – like eating a good breakfast and eating more slowly. This year, I though I’d focus on something other than diets. I just realized how ...

People are not always aware of their current state of physical condition by simply looking at the mirror or relying on what they feel at present. The need to undergo certain medical examinations and physician�s advice are the best ways to go about the overall assessment of a person�s current health status. The common belief for some is that unless they feel something strange, they would not go to their physician for medical evaluation. With the trend today leaning more towards being health conscious, regular physical examinations are slowly ...