As people age, many experience vision problems. The doctors would tell you that it’s a normal occurrence and one that will most likely happen to people with parents who have the same issue. Either the child can get it at a young age or as he or she grows old. Normally, though, vision issues start to occur when an individual is at his late 30’s or early 40’s. Various symptoms can be experienced such as dizziness as if you’re on a ship and some imbalance problems. Vision issues can include either be astigmatism, nearsightedness or farsightedness. Nearsighted means a person sees clearly only when things are closer to him while farsighted means the person can see clearly from a distance but has difficulty viewing those near to him. Astigmatism, meanwhile, refers to a refractive error that leads to blurry vision. The right person to consult regarding this matter is an ophthalmologist or a physician specializing in eye and vision care. This type of doctor is trained in providing all kinds of eye care including prescribing glasses and contact lenses as well as performing surgical procedures.

Tags: contact lenses, eyeglasses, ophthalmologist, vision problems

Sleep apnea affects millions of people worldwide. This health issue can be bothersome as it causes a person to wake up several times during the night and can lead to snoring or pauses in breathing. The mild form can be easily treated through changes in lifestyle and sleeping habits. Medical experts say reducing weight, avoiding alcohol, smoking and sleeping pills are some of the ways to lessen the occurrence of sleep apnea. Additionally, changing one’s sleeping positions can help improve breathing. Sleeping on the back is not recommended. For patients with suffering from chronic sleep apnea, a common treatment is the CPAP or the continuous positive airway pressure. This method makes use of a mask worn over the nose and/or mouth while sleeping. The mask is connected to a machine that provides continuous air flow to the nose. Other treatments for this sleeping problem are the use of breathing devices, dental devices that help maintain an open airway and surgery in worse cases. Breathing tools include the bilevel positive airway pressure (BPAP) and adaptive servo-ventilation (ASV). The two basic oral tools are the mandibular repositioning and tongue retaining devices. Surgical procedures can be on the nasal area, the throat and palate and the face.

Tags: breathing devices, mask, open airway, sleep apnea, sleeping problem

Are you a health buff? Do you have a passion to help people get fit and lose weight? Perhaps you're meant to become a personal trainer or fitness instructor. Being in this position will give you an opportunity to assist people with weight issues and earn a decent livelihood. A rewarding experience awaits you as you share your knowledge and skills in helping clients stay fit and lead a healthy lifestyle moving onwards. A background in physical education or physical medicine will be good enough to pursue your passion. However, it would help you more if you gain more knowledge by regularly reading books related to health fitness such as about anatomy, kinesiology, nutrition and exercise physiology. An initial exposure to fitness clinics and gym would also be beneficial. This should have trained you on how to properly ...

Tags: exercise, fitness training, healthy lifestyle, personal trainer, Weight Loss

There's been much talk about these e-cigarettes which authorities say are good for smokers who want to kick their puffing habit for good. But amidst this hullabaloo, there's concern particularly from the medical sector that these alternatives also pose health risks. E-cigarettes or the electronic form are the trend today. They're even used by Hollywood actors not only when shooting their scenes in front of the camera but as well as in real life. Vaping is the term used for puffing this type of cigarette because it is actually just vapor that users are able to inhale while using it. The vapor emitted is from a solution containing propylene glycol that gets heated through the use of a battery. What makes this product worth using is the fact that it does not contain tobacco. It is made from ...

Tags: American Journal of Preventive Medicine, clinical studies, e-cigarettes, electronic cigarettes

If you had a strange physical deformity would you choose to keep it or would you want to remove it? You would think that most people would choose to have surgery to have it corrected but not Chandre Oram, who was born with a human tail. In the womb human embryos have a prenatal tail but as the embryo develops into a fetus the tail is absorbed by the growing body. But this didn’t happen to Oram and he now has a tail 13 inches long. Despite this Oram has refused any operation to have it removed saying he wouldn’t be the same person without it. Oram lives in West Bengal and  was born on the date known as Rama Navami, which is the birthday of Hindu King Rama. Because of this Oram is regarded by many as an incarnation of the ape like Hindu deity Hanuman. Thousands of people queue up ...

Breast Cancer Awareness Month might be nearly over, but the threat of breast cancer remains. In previous years, we tried our best to help spread information and clarify issues about breast cancer, from popular myths to tips for breast self-examination. This time, I find it fit to focus on the often neglected issue of male breast cancer. Despite much attention given to breast cancer, one thing you will almost never hear even during information campaigns is the existence of male breast cancer. This is understandable considering that male breast cancer accounts for only 1% of all breast cancers; a very small number compared to the thousands of women falling prey to the disease each year. Even that small number is, however, unacceptable since breast cancer is no less fatal in men than in women. The problem with so little information about male breast cancer is that men tend to put off ...

In the last post, we took a look at some little known facts about women’s sexual health. It’s the men’s turn this time. Here goes… Yeast infection. Yes, men can get yeast infections too. Untreated, male yeast infections can affect reproductive organs and sexual performance. To be honest, I didn’t really know about this. I have always thought that yeast was mainly a woman’s problem. I guess I was wrong! Biological clock. Men’s fertility has long been touted as an ageless concept. Studies now show that a man’s ability to reproduce actually goes down after age 35. Additionally, the genetic disorders linked to a woman’s age at time of conception now also applies to men. After age 40, men’s sperm shows more than twice the DNA problems than that of a 20 year old. So it’s not just women who have to watch the clock. Then again, ...

Although osteoporosis commonly occurs in women, men are not totally exempt from this condition. If you are male and you want to ensure a healthy body even when you get older, then I suggest paying particular attention to the risk factors involved in osteoporosis. The National Osteoporosis Foundation lists down these risk factors: • Prolonged exposure to certain medications, such as steroids used to treat asthma or arthritis, anticonvulsants, certain cancer treatments and aluminum-containing antacids • Chronic disease that affects the kidneys, lungs, stomach, and intestines and alters hormone levels • Undiagnosed low levels of the sex hormone testosterone • Lifestyle habits: 1. Smoking 2. Excessive alcohol use 3. Low calcium intake 4. Inadequate physical exercise • Age: Bone loss increases with age • Heredity • Race: Of all men, white men appear to be at ...

Tags: bone health, men's health, osteoporosis

People are now more health conscious than ever before and who wouldn't with the dozens of infectious diseases and health risks that we face each and everyday. Life has gotten a lot healthier with respect to how commerce has changed and adjusted preferences to make them healthier. More and more people are opting for the healthy lifestyle as they begin to realize the advantages of good health that can take them well after their prime. From proper exercise, diet and living, seems we all been bit by the health bug. Mother nature has produced for us some of the healthiest and most powerful healing plants that are enough to rival a pharmacy. Herbal cures for aches and pains have long been known to ...

Tags: Alternative Medicine, nuts

Some people may wake up in the morning and start sneezing, coughing or may sound drowsy. These unusual habits are often referred to as morning sicknesses, stemming from inherent traits or surroundings that may be polluted at times. This is why the cleanliness of surroundings has been given much premium since the after effects will surely turn out after some time and not immediately. Morning sickness would usually be such reactions that would occur when a person would wake up after a good night's sleep. This habit is considered to go on and on for years to come. While there is no clear explanation on how to cure such, they usually would last for an hour or two and would suddenly disappear as fast as it came. For pregnant women, this is normal since their immune system is a whole ...

Tags: colds, cough, morning sickness, Pregnancy, sneezing