Weight Loss And Psychotherapy For Teenage Weight Loss

Written by Charlie on January 15, 2010
42-20056766Losing weight is an ever popular topic, isn’t it? One thing I have noticed lately, though, is that weight issues are being faced by the younger generation more and more. Perhaps at their impressionable age, the weight issues they face are even more critical. Just last month, during the holiday break, I noticed that my younger cousins – aged from 16 to 20 – were all dealing with weight issues. And when I read a feature article on MSN about teenagers and weight loss, my interest was really aroused. Basically, the article says that a psychotherapy program may work better to help teenagers deal with weight issues and avoid obesity. This is in comparison with traditional health classes. I agree with the idea of the program mentioned, which “focuses on improving interpersonal ...

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Bad Times Equals Good Health

Written by Charlie on September 30, 2009
home-cooking-365-703552They say that without hard times, we cannot become better people. If you think about it, there are a lot of sayings from way back that run along a similar vein. No pain, no gain. You have to go through the fire to reap the benefits. You have to be polished and sanded to become a shiny gem. The list could go on and on. But what about the economic crisis that we have been experiencing all over the world? Could it bring about something good as well? According to researchers, life expectancy increased during the time of the Great Depression – by 1.9 years to be exact. On the other hand, a 5 percent rise in the GDP lowered life expectancy by one or two months. Other studies have yielded similar ...

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Women With Polycystic Ovary Syndrome May Benefit From Acupuncture

Written by Charlie on September 6, 2009
acupuncturePolycystic ovary syndrome is a relatively common condition in women, although it is not often diagnosed. With advancement in technology and more awareness, more women are able to determine if they are suffering from this syndrome, also known as PCOS. The condition is characterized by numerous small cysts in the ovaries, which interfere with the production of hormones. As a result, the male hormone testosterone is produced in higher quantities. The effects are manifested in various ways, some of which include fertility problems, irregular menstruation, obesity, and even increased risk for type 2 diabetes and heart problems. The exact cause of PCOS remains a mystery to doctors and researchers. However, the symptoms are clear and some researchers believe that it is closely linked to an over active sympathetic nervous system. This system is what controls ...

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Chewing Gum May Help You Lose Weight

Written by Charlie on June 30, 2009
1010046610If you grew up with a mother like mine, you would have been grown up with the thought that chewing gum is bad. And of course, as you advanced in years, you would have tried chewing gum yourself and perhaps even picked up the habit of chewing one constantly. I do like chewing gum every now and then but I have never taken to it like some people do. There is something that you should know about chewing gum, though. According to a recent study conducted jointly by the Louisiana State University in Baton Rouge and the Pennington Biomedical Research Center, chewing gum may help people lose weight! The study had people chew gum and offered an eat all you can snack table. The snacks were categorized into simple sugars and sweetened food. The results ...
Categories: Research, Weight Loss

Fat Can Make You Thin

Written by Charlie on April 16, 2009
b-babyFor real? That sounds real oxymoronic, if anything else, but researchers have pinpointed a kind of fat that just might be the key to battling obesity. The new buzzword these days is “brown fat,” and no, it is not a racist thing. Brown fat is actually the informal term used to refer to brown adipose tissue. This type of fat is what babies, young children, and other young mammals use to keep warm. It works by burning calories in order to release heat, and the action is triggered by low temperatures. Now you can see how brown fat can be used to burn off those extra calories, can’t you? The question is whether or not adults have brown fat, and the good news is YES, we do. In fact, the recent research points to this – ...
Categories: Research, Weight Loss

Calorie Counting the Way to Go

Written by Charlie on February 28, 2009
Man Eating Chinese Food
Want to lose weight? Stuck on deciding which diet to go with? According to the latest study published in the New England Journal of Medicine it doesn't really matter which diet you choose to go with as long as you choose one and stick to it. The study, Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates (whew that is a long title!), all participants of the different diets tried lost and average of 6kgs in 6 months though and by the end of the study (2 years) those that stayed on lost more than 10% of their original body weight. Though that might not seem much the point is not how much weight was lost but that the important thing is ...
Categories: Diets, Obesity, Research

Your Brain – The Last Frontier

Written by Charlie on February 4, 2009
brainThe human brain is considered to be the last frontier to unlock the utter complexity of the human body. It is the most studied yet most puzzling part of our bodies due to a complexity that cannot be rivaled by today's super-computers pound for pound. The human brain is a compact supercomputer that has an area that is larger than you think is in the human skull. The complex inner workings of the human brain has baffled scientists who know what it is made of but how it works is still a big puzzle. Today's advanced imaging sciences and devices have allowed the unlocking of some of its secrets and the information they gather is proving to be a huge benefit to those who suffer from disease. Studies with stem cells, the body's super-cells, are giving clues ...

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Vitamin That Slows Down Alzheimer’s To Be Tested On Humans

Written by Charlie on November 25, 2008
Ever since Alzheimer’s was discovered more than a hundred years ago in 1906 (though this is subject to discussion), the medical community has been trying to find ways to cure it. To date, there is no known cure for the disease but there are a lot of breakthroughs occurring in the field of research. One such breakthrough is the discovery of the potential of vitamin B3 to slow down the progression of Alzheimer’s disease. In lab trials, researchers infused mice with high doses of the vitamin and they found out that it had positive effects in retarding the disease. Now, they are ready to try the vitamin on humans. The Guardian has this report: A vitamin pill that could slow the progression of Alzheimer's disease is to enter human trials after scientists found it protected animals ...
Categories: Diseases, Research, Seniors

Vaccine Against Prostate Cancer In The Works

Written by Charlie on March 17, 2008
lab rats Prostate cancer is one of the biggest concerns for men all over the world. It is, in fact, a very unpleasant subject that many people do not really want to dwell on it. New research shows, however, that there could be a vaccine that would protect men in the long run against prostate cancer. At this stage, though, the vaccine has only been tested in mice. According to Dr. W Martin Kast of the University of Southern California in Los Angeles, “By early vaccination, we have basically given these mice life-long protection against a disease they were destined to have. This has never been done before and, with further research, could represent a paradigm shift in the management of human prostate cancer.” So what does the vaccine do? The most significant factor in prostate cancer ...

My search to best Drug Rehabilitation centre

Written by Charlie on November 26, 2007
A few days back one of my friend was taken to our nearby Rehab centre .He was suffering from poor respiratory functioning and swollen liver.He was a drug addict for few months i suppose.Well not to talk much about his poor health but it looked very devastating ... You just can't see one of your close friends crying out in pain and cutting his life.People take extreme steps to take extreme moments of life which are going to be their deadliest.Addiction is similar to common cold.You get bad habits and bad drugs that are used by your majority of your friend. For next of my few days we will be looking for best rehab centres which can nurture you kids from any addiction they have suffered.My recent ...
Categories: Drugs, Products, Research