Comments on: Some Exercise Can Keep The Common Cold Away http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/ A healthy body and a sound mind Sun, 28 Feb 2010 08:29:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Laura http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/comment-page-1/#comment-2785 Laura Wed, 05 Nov 2008 20:13:44 +0000 http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/#comment-2785 I find that ecchinacea works wonders and if you think you're heading the way of a cold, then taking it a few times a day helps...whether that's psychological or not, who knows! I read an interesting article on the common cold which says that hygeine is more important and that vitamin supplements actually do little to ward off colds... I've always been suspicious of those who advise high doses of vitamin C when really, we can get a lot of that from fruit and the food we eat rather than artificial (and often saccharin-pumped) fizzy supplements... The article I'm talking about is at the following address: http://www.foodeu.com/articles/Basic+Hygeine+More+Effective+Than+Vitamin+C.aspx Hope this is useful! Laura I find that ecchinacea works wonders and if you think you’re heading the way of a cold, then taking it a few times a day helps…whether that’s psychological or not, who knows!

I read an interesting article on the common cold which says that hygeine is more important and that vitamin supplements actually do little to ward off colds…

I’ve always been suspicious of those who advise high doses of vitamin C when really, we can get a lot of that from fruit and the food we eat rather than artificial (and often saccharin-pumped) fizzy supplements…
The article I’m talking about is at the following address:
http://www.foodeu.com/articles/Basic+Hygeine+More+Effective+Than+Vitamin+C.aspx

Hope this is useful!
Laura

]]> By: Achoo – Excuse Me! | Parenting Blog http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/comment-page-1/#comment-1132 Achoo – Excuse Me! | Parenting Blog Thu, 17 Jul 2008 03:26:53 +0000 http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/#comment-1132 [...] be out of the house if they are not feeling well. On the other hand, minor illnesses such as a cold or cough are sometimes not enough reasons to keep a child cooped up. This is especially true when [...] [...] be out of the house if they are not feeling well. On the other hand, minor illnesses such as a cold or cough are sometimes not enough reasons to keep a child cooped up. This is especially true when [...]

]]> By: How Many Calories In A Cup Of Coffee? : Brewed Coffee http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/comment-page-1/#comment-222 How Many Calories In A Cup Of Coffee? : Brewed Coffee Sat, 09 Feb 2008 12:02:34 +0000 http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/#comment-222 [...] can I do? Health is of utmost importance as well. If I am to gain some benefit from my attempts at exercise (as small as they are, I have to day), I have to watch what I take in in terms of calories as [...] [...] can I do? Health is of utmost importance as well. If I am to gain some benefit from my attempts at exercise (as small as they are, I have to day), I have to watch what I take in in terms of calories as [...]

]]> By: Sophia http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/comment-page-1/#comment-218 Sophia Fri, 08 Feb 2008 07:43:58 +0000 http://www.thehealthblog.net/exercise-and-fitness/some-exercise-can-keep-the-common-cold-away/#comment-218 I'm a believer of exercise and taking Vitamin C daily. Exercise can ward off a lot of health problems and it's a wonderful stress reliever. Unfortunately, I do have a cold...not exactly the runny nose kind, but the kind that has settled in my chest. Vigorous exercise will produce a violent cough attack so I'm sticking with walking for the time being. I’m a believer of exercise and taking Vitamin C daily. Exercise can ward off a lot of health problems and it’s a wonderful stress reliever. Unfortunately, I do have a cold…not exactly the runny nose kind, but the kind that has settled in my chest. Vigorous exercise will produce a violent cough attack so I’m sticking with walking for the time being.

]]>