With today’s weird changes in weather, the human body is bound to encounter changes as well in the form of different sicknesses brought about by the sudden changes in climate and temperature. While such occurrences are uncontrollable, the best a person can do is to do the necessary precautions as prescribed medicine intake and natural means of fighting of diseases such as the flu and asthma.
The simplest way is to ensure that the body is full of fluids. This is why most people would be advised to always drink water as often as possible to replace the fluids extracted from the body during times of colds and coughs.
Taking cough drops and eucalyptus made medicine help to soothe the uncomfortable feeling but they are only temporary in nature and do not really heal the sickness problem.
Rest is something that is naturally needed since a person who would force himself to continue doing the usual workload will only make his condition worse. The body is further battered from such abuse and it would be best to take a day or two off to regain lost energy stemming from such diseases and illnesses today.
[tags]coughs, sinus, colds, flu, fever, asthma[/tags]