What do you see when you look in the mirror, what do you feel? If you feel anything less than love for yourself, and if you see all your flaws instead of the good parts, then you may be having a conflict with your self confidence.
If the way you perceive yourself is based on the things you see on TV or in the magazines, then you have a skewed reflection of yourself, and until you realize that those things aren’t reality it will be hard to see yourself in a better light. However, there are things, both easy and complicated, that you can do to help boost your confidence, depending on what is hurting yours. [Read more…]