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A healthy body and a sound mind

Five Fitness Accessories You Need For Your Home Gym

June 11, 2016 By Doc Sawyer

If you prefer to workout at home, you may want to have some fitness equipment on hand. Even if you don’t have the equipment you can still get fit, but sometimes even just having equipment around can help with motivation.

Shop around for equipment to find the best deals. You can also purchase a workout machine that comes with everything you need to get a full body workout, but they take a bit of a money investment. [Read more…]

Filed Under: Bone Health, Health Tagged With: balance ball, fitness accessories for your home gym, hand weights, medicine ball, yoga accessories

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