The new year may already be here but that doesnâ€™t mean itâ€™s too late to start working towards a healthier life and body. In fact, you can start any time of the year. And, if you falter a little thereâ€™s nothing that says you canâ€™t change things back up mid box of cookies and start trying to be healthy again.
Instead of making resolutions, make a plan to better your life, reevaluate it when you need to, and donâ€™t let little slip ups discourage you from getting back on track and going at it again. If you want to start being healthier, this new year and beyond, here are a few good places to start. [Read more…]