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A healthy body and a sound mind

Of Paws and Fur

February 24, 2009 By JW18

bestHealth begins from within and studies have shown extensively that pets can and do make the difference when it comes to a healthy lifestyle. Put aside the fears of allergies and other downsides, they’re just plain good for your inner peace. They know when your down and show when they’re happy cheering you up in ways you can only imagine. Dogs have been known to express their loyalty in many ways, from saving lives to plain simple love they show and express with their emotions.
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Pets, especially dogs or “Man’s Best Friend”, have evolved into a species that cannot survive well without us, repaying us with unfaltering love and affection when we need it most. Medical studies have shown that children who have pets as well as their parents have better emotional health. Dog reflections, from dog lovers the world over shows just how much they can enrich our lives in many ways. They feel our hurts and joys, often lending a silent ear when we need it coupled with utmost loyalty enough to defend us when needed, we may never know what they might say or think but you know they do.
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Filed Under: Exercise and Fitness, Health, Kids Health, Lifestyle, Pet Health Tagged With: Chronic Pain, Health, Internet

Heads that Ache…….. Really!

February 4, 2009 By Charlie

headacheEveryday, millions of people suffer from the dreaded headache sending you to grab that pill you oh so love to take away the pain. The fast paced lifestyle we all engage in doesn’t help and the stresses of the day just keep piling up leaving us weak and fatigued. Readily available OTC drugs may offer relief but that may not be the best solution for the dreaded headache. Your lifestyle may be the primary cause adding the stress you go through each and everyday, might be the culprit.

Men are less likely to suffer from chronic pain due to extreme activities than men due to the hormone testosterone which has been shown to help lessen the damage to muscles and tissue, thus leaving women to suffer more. Statistically, women suffer an average of 15 episodes that can lead to depression due to their biology, having them experience fluctuations in their hormonal levels each menstrual cycle.

Headaches, if they are persistent enough should be consulted to a health professional for it may be a sign of underlying disease, or it may just be you drinking too much coffee through the day to keep you awake at your boring desk job!?!

Filed Under: Depression, Drugs, Exercise and Fitness, Family, Health, Lifestyle, Men's Health, Stress, Women's Health Tagged With: Chronic Pain, Depression, Headache, Health

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