Health Blog

A healthy body and a sound mind

4 Ways to Know When It’s Time For Rehab

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Are you struggling with addiction? Are you wondering if it’s time to talk to that loved one about getting help? Many people believe their addictions are not as severe as they appear to outsiders. You may feel that you are still “in control” and you can “stop at any time.” However, there are many signs that you may have hit a point when you need help and treatment. Waiting until you hit rock bottom can just worsen the problems and could lead you to making a mistake you can’t come back from. Included here are a few ways to know if it’s time for rehab.

Driving Under The Influence

Many people who have become addicts don’t realize when they are incapacitated. This often results in driving while intoxicated or high. In the United States, roughly 28 people die daily as a result of a drunk driver. Often, this is the person who is hit, and not the person driving under the influence. Choosing to get behind the wheel when you are under any kind of influence is an unwise choice for everyone involved. [Read more…]

Effective Drug Rehabilitation Programs

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Drug addiction continues to be a major challenge for many countries around the world. The National Institute on Drug Abuse (NIDA) revealed in its 2012 Monitoring the Future Survey that use of illegal drugs among teens went up in recent years while alcohol and cigarette use dropped.
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The survey which covered more than 45, 400 students in the 8th, 10th and 12th grades from 1992 to 2012 showed that marijuana use was on top and highest among the 12th graders. Other drugs used were powder cocaine, crack, methamphetamine and heroin. Prescription drugs commonly abused were Adderall, Vicodin, cold medicines and tranquilizers.

But while this alarming situation exists, there’s help on hand. Parents who are helpless in battling this issue with their children as well as adults having difficulty in overcoming this dangerous habit can seek help from drug rehabilitation centers. There are tens of thousands of them in place worldwide and are committed to reforming users regardless of age and gender.
[Read more…]

3 Ways to Change Your Interior Design for a Positive Impact on Your Health

While it’s aesthetically pleasing to have a beautiful home, your interior design can also have a big impact on your health as well. Both for your mental and physical health, the things you surround yourself with and the type of atmosphere you create can either make you feel better or cause you to feel more […]