It is all too common in this perfectionist modern society for people to have unhealthy body images when they look at themselves in the mirror. The demand for perfection is a disease to the point that no one is completely satisfied with their looks. When looking in the mirror people fail to see what is positive but instead, look for things to improve.
When you only see flaws and fail to see the positive aspects of yourself you are suffering with a bad body image. Rather than falling victim to this negative state of mind, try to appreciate the beauty that you are. Here are the best tips for improving your body image and having a better attitude about yourself. [Read more…]