A healthy body and a sound mind
Nonnutritive sweeteners (sometimes called artificial sweeteners or sugar substitutes) may seem like the sweet solution to people struggling with diabetes or weight loss problems. But how healthy are these chemicals, and are there natural sweeteners that can deliver similar benefits but at a reduced risk to your health? [Read more…]
While it’s aesthetically pleasing to have a beautiful home, your interior design can also have a big impact on your health as well. Both for your mental and physical health, the things you surround yourself with and the type of atmosphere you create can either make you feel better or cause you to feel more […]
Are you having weird and unpleasant dreams lately? Well, you’re not the only one. With a worldwide pandemic going on due to COVID-19, it’s brought … [Read More...]
