When youâ€™re suffering from pain it can be hard to sleep at night. Pain can keep you away, and it can sometimes feel worse at night. Itâ€™s at night when you are most relaxed and your mind is more open, so you are thinking more about the throbbing or stabbing pain, instead of distracted from it.
When youâ€™re down with a migraine you just want to close your eyes, but the pain keeps sleep from coming. When you have a toothache you want to sleep away the ache, but it pounds harder when you lay down. Instead of dealing with the pain, whether itâ€™s head, back, neck, or leg pain, here are some things that might help you get through the night with extra sleep instead of less of it. [Read more…]