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Health Blog

A healthy body and a sound mind

Are Your Allergies Making You Tired?

October 1, 2020 By Katrina

A seasonal allergy or hay fever occurs when your immune system overreacts to a foreign substance. Once your body comes into contact with this allergen, it will trigger an allergic response. Allergens are everywhere and the most common allergens are pollen, dust, mold, and animal dander. They’re so common that in the United States, allergies are the 6th leading cause of chronic illness.  [Read more…]

Filed Under: Allergies Tagged With: facts about allergies, work with allergies

Confidence Boosters: Work To Get a Healthy Complexion

November 10, 2017 By Lucy

There is a difference between looking beautiful and feeling beautiful. But, if the planets aligned, you should be able to figure out how to make those two ideas intersect with each other, all while approaching the concept from a health perspective. In other words, your confidence can relate to your health along with your complexion and skin tone!

If you deal with pigmentation issues, or you get too much sun, or you’re working with acne medicine, or you have allergies to deal with – all of these can lead to you not feeling great about yourself, because you don’t feel like your skin showcases your health or your self-esteem. [Read more…]

Filed Under: Allergies, Skin care Tagged With: how to get a healthy complexion, skin care practices, use acne medicine, work with allergies

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