Health Blog

A healthy body and a sound mind

4 Ways To Look Better in Jeans

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When it comes to looking great in jeans there are some of us that are less blessed than others. Sometimes a pair of jeans can look so fantastic on the hanger, only to try it on and there are things squishing out of places that things shouldn’t be squishing out of, your derriere looks like a muppet with crazy eyes, and wait a minute, is that a….muffin top???

Don’t despair, feeling less than ideal in a pair of denim is a pretty common thing. And it certainly doesn’t mean you are fat! Sometimes it’s all about the fit and quality. Before you make the switch completely to sweatpants, consider turning to some of these tips for looking hot in a pair of jeans. [Read more…]

Originally posted on December 22, 2016 @ 10:26 pm

Addiction Treatment Starts With You

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If you are someone you know and love has an addiction problem there really is no help until the person with the problem realizes that they have a problem. There is no help for an addict that doesn’t see they have a problem. Once you’ve confronted the fact that you have a problem you can reach out for help, instead of trying to fight it.

Although treatment needs to come from a treatment center, you also need to work on it at home, whether you are the addict or it’s a loved one with the problem. Here are a few things that will help in the steps to recovery. [Read more…]

Originally posted on December 22, 2016 @ 10:39 pm

How A Regular Visit To The Dentist Can Change Your Life

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You may not think of the dentist as all that important, but when you realize the health of your mouth can affect the rest of your body, or that your mouth can detect other health issues, then maybe you’ll understand the importance of dental visits. Not only that, but a healthy mouth and smile can go a long way in the confidence department.

When was the last time you went to the dentist, even for just a cleaning? Here are a couple things that may change your mind about those regular visits to the dentist and their importance. [Read more…]

Originally posted on May 11, 2016 @ 4:09 pm

How To Fight Acne And Win

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When you are a teenager and you start getting acne during your puberty, you may get told that you’ll grow out of it. However, you just might get lucky and get acne again throughout numerous points in your life. Adult acne can be even bigger of a pain for you than teenage acne was.

Your body goes through hormonal changes during different points in life. Women will often get acne breakouts during their menstrual period, or leading up to or after it. You don’t have to just live with it though. [Read more…]

Originally posted on July 17, 2016 @ 3:19 pm