• Exercise and Fitness
  • Nutrition
  • Diseases
  • Diets
  • Treatments
  • Women’s Health
  • Men’s Health
  • Lifestyle

Health Blog

A healthy body and a sound mind

Four Items To Consider For Your Home Gym

March 1, 2023 By Doc Sawyer

When it comes to getting in a good daily workout, you may want to consider investing in some home gym items. Many people find that they can get in more fitness if they have the ability to do it from the comfort of their own home. But part of your motivation is going to be the fitness stuff you have on hand.

Obviously, some of the items you invest in are going to have a little something to do with the size of your home. If you live in a studio apartment a Bowflex machine may not be the right thing for you. But no matter how much room you have, get some fitness in when and where you can! [Read more…]

Originally posted on July 26, 2016 @ 10:34 pm

Filed Under: Exercise and Fitness, Lifestyle, Weight Loss Tagged With: equipment for your home gym, exercise ball, free weights, home gym, yoga supplies

Browse

  • Home
  • About the Health Blog
  • Contact Us