• Exercise and Fitness
  • Nutrition
  • Diseases
  • Diets
  • Treatments
  • Women’s Health
  • Men’s Health
  • Lifestyle

Health Blog

A healthy body and a sound mind

5 Health and Wellness Tips for Cleaning House

March 31, 2023 By Teresa Te

When you clean your home, you aren’t just cleaning an area, you’re also cleaning in order to protect yourself and your family from dirt, mold, dirty air, and anything else that might cause disease or even just general discomfort.

And because you want to keep things clean for health and wellness as well as just surface sterility, there are a number of tips that you can follow to help you in this direction. Specifically, you should get your heating system checked, buy a good air filter, use natural cleaners whenever possible, get rid of old food in the fridge and freezer, and combat mold wherever you find it. [Read more…]

Originally posted on October 23, 2015 @ 5:30 pm

Filed Under: Family, Kids Health, Products Tagged With: buy a good air filter, cleaning the house, get rid of old food, health and wellness tips, use natural cleaners

Browse

  • Home
  • About the Health Blog
  • Contact Us