Health Blog

A healthy body and a sound mind

Five Myths about Laser Hair Removal

By

woman-holding-laser-6Laser hair removal is the process of removing unwanted hair by exposing it to a laser beam that destroys the hair follicle. So if you are tired of waxing, shaving or tweezing, then you can definitely try laser hair removal. But there are certain things that you should definitely know before making this decision. If you are weighing the option on whether to go for laser hair removal or not, then it is absolutely necessary to know how it can really help you.

Here are five myths about laser hair removal. [Read more…]

Originally posted on September 2, 2013 @ 10:00 am

Tips on how to work out while traveling

By

Fit Stik ProTraveling usually disrupts you from your usual schedule. For most travelers, one of the routines that they would usually forego when on the road is exercise. Many travelers find it hard to maintain their exercise routine because they just don’t know how to modify their exercises so that they can do it in another place.

But here are some great suggestions on how you can work out or exercise even when you’re traveling: [Read more…]

Originally posted on April 26, 2013 @ 10:58 pm