• Exercise and Fitness
  • Nutrition
  • Diseases
  • Diets
  • Treatments
  • Women’s Health
  • Men’s Health
  • Lifestyle

Health Blog

A healthy body and a sound mind

How to Alleviate Stress After a Loss

March 1, 2023 By Katrina

Nothing hurts as much as losing someone close to you in life.  Having to grieve while still moving forward with your responsibilities and job can be enough to push anyone over the edge into a stressed mess.  There’s nothing wrong with grief or trying to work through the complicated feelings that are whipping through your mind, but the stress is enough to eat some people alive.  If you’re not sure how to work through this, and you want to move forward with your life, here are the top ways to get through the stress of grief. [Read more…]

Originally posted on January 18, 2021 @ 11:03 am

Filed Under: Mental Health Tagged With: alleviate stress, stress after loss

Browse

  • Home
  • About the Health Blog
  • Contact Us