The last thing you want on vacation is a terrible bout with seasickness or outright flu. Staying healthy on vacation takes conscious thought about your every move. New places offer exciting retreats, but also germs you aren’t accustomed to fighting. Infections quickly occur if you aren’t careful about hygiene and food intake. Some simple steps help you feel great while exploring a city. [Read more…]

Originally posted on September 26, 2014 @ 3:40 pm