When it comes to relationships, having a healthy one can make you even more healthy in general. Love is heart healthy, dating gives you exercise (even sex burns calories), and a healthy relationship can seriously boost your mood.

But how do you develop a healthy relationship? You need to put some work into it in order to make sure that it is a happy relationship that is really going to boost your general health. It’s not that difficult to cultivate a happy and healthy relationship, in fact, you really just need to remember to consider your partner and be a good person. [Read more…]

Originally posted on June 7, 2016 @ 9:36 pm