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A healthy body and a sound mind

4 Tips for Keeping Your Health Despite Losing Your Job

November 14, 2012 By Doc Sawyer

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Health (Photo credit: Tax Credits)

Getting laid off is one of the most stressful life changes a person can endure. In fact, psychologists often list it as a leading cause of stress, right alongside death, divorce and major illnesses. The immediate concern most people have after losing a job is maintaining financial stability. However, maintaining mental and physical health are also crucial to have the strength and sense of well-being to move forward. To keep your health in good shape despite this major blow, incorporate these four tips into your life during the transition period. [Read more…]

Filed Under: Health Tagged With: diet, food, Health, insurance, Mental Health, Physical exercise, Sleep, Unemployment, Weight Loss

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