There are many myths revolving strength training exercises. Exercises involving lifting weights are usually avoided by the body conscious types. These are the likes who do every other workout in the gym except to lift barbells or dumbbells because they think doing so will only make their muscles grow bigger, making them look bulky. Many […]
Women With Polycystic Ovary Syndrome May Benefit From Acupuncture
Polycystic ovary syndrome is a relatively common condition in women, although it is not often diagnosed. With advancement in technology and more awareness, more women are able to determine if they are suffering from this syndrome, also known as PCOS. The condition is characterized by numerous small cysts in the ovaries, which interfere with the […]
Breast Self-Examination: Things You Should Know
A lot of diagnosed breast problems – whether breast cancer or not – are usually first found out by the women involved themselves. They know their bodies best and as such, notice significant – and not so significant – changes early on. This is why it is very important that women conduct regular breast self-examination. […]
Risk Factors For Breast Cancer
Not everyone is in danger of getting breast cancer but then again, you never know. That is why experts have come up with certain things that they consider to be risk factors. These can indicate whether or not a person has more chances of getting breast cancer. Here are some of the risk factors, courtesy […]
National Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month, did you know that? Breast cancer is one of the most dangerous diseases in existence today. The dangerous thing about breast cancer is that although almost everyone is aware of it, not everyone really takes it seriously. I have a lot of women friends who do not even […]
