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A healthy body and a sound mind

5 Bad Things Wheat Does to Your System

March 30, 2023 By Guest Author

wheat bad for you

Food .. and Industry. Two words that have built civilizations and brought great prosperity to countries like the US. Unfortunately, the industrialization of food has also led to imbalanced diets, surprising health repercussions, and conflicting information about what is healthy, beneficial, and natural.

Wheat has moved to the top of the list of offenders for many Americans. Here are the top five reasons to avoid it. [Read more…]

Originally posted on July 22, 2013 @ 9:34 pm

Filed Under: Diets Tagged With: brain drain, weak bones, wheat

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