While bodybuilding has caught a lot of flack in the past, many people are simply jealous of the toned physique attainable by bodybuilders. Bodybuilders work to attain a highly muscled, “cut” look that minimizes body fat and increases personal strength. Becoming a bodybuilder takes a great deal more work than just simply working out on […]
4 Tips for Staying Healthy After 60
Aging is no cakewalk, and it can certainly take a toll on your emotional, mental and physical health. While not being as young as you once were may limit you in some aspects, there is no reason to become a recluse. Staying healthy is as much a mindset as a life choice and there are […]
Why Smoking Is Bad For You At Any Age
Smoking is bad for you, that’s no surprise. For years now you have been told this, there is even a warning on the side of the cigarette box with different warnings. Lung cancer is the leading cause of death in the U.S. Of those deaths, 87 percent of men get lung cancer from smoking and […]
Skulpt Aim Measures Your Muscle Quality With Handheld Device
This is a guest post by Andrew Little from CrowdDistrict.com, an online publication for all crowdfunding projects and news. Skulpt Aim is trying to revolutionize the way fitness is measured. This amazing fitness tracker was created by a team of Ivy League vets, who are looking to change the way we exercise. The Skulpt Aim, […]
4 Health Myths That Remain Myths
With all the barrage of health information available on the internet these days, it’s easy to be swayed to believe certain data that may not actually be true at all. In short, people can be made to believe the healthy myths that may not actually have a real basis. Some of the popular health myths […]
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