Four Ways A Healthier Diet Can Help Your Body And Mind


You have likely heard that the foods that you eat can have a huge effect on your overall health. This is why people are always saying you should eat healthy, get plenty of vegetables, and stop eating fast food. What you eat isn’t the only thing that is important though, it’s also how much you […]

Enjoying the Health Benefits of Facials

facial spa

If you long for a face that is healthy, don’t just think about the health of your skin that you see. You want to use products that reach deep down into your skin to make the cells healthy and clean. There are many different types of facial masks available out there. Some can be used […]

5 Alternative Treatments for Addiction


According to the National Institute on Drug Abuse 23.5 million people over the age of 12 needed treatment for addiction in 2009. Those numbers represent people struggling with alcohol and “illicit drugs” alone, and are not a reflection of how many individuals actually received the care they needed that year. Addiction isn’t a minority issue […]

3 Tips for Having a Glowing Complexion

glowing skin complexion

Who doesn’t want to look young and beautiful at every age? Society places a huge value on how you look and you can achieve the goal of having glowing skin with a little bit of effort on your part. You don’t have to break the bank to look your best to do so, either. Simply […]

Smoking in the OR: The Health Issue Facing Surgeons


Smoking is never good to one’s health. But if you think smoking cigarettes or exposure to second hand cigarette smoke is the only hazardous thing a human being can be exposed to, think again. Today, medical practitioners from physicians to nurses and technicians are also exposed to surgical smoke. This is caused by the use […]