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A healthy body and a sound mind

Confidence Boosters: Work To Get a Healthy Complexion

November 10, 2017 By Lucy

There is a difference between looking beautiful and feeling beautiful. But, if the planets aligned, you should be able to figure out how to make those two ideas intersect with each other, all while approaching the concept from a health perspective. In other words, your confidence can relate to your health along with your complexion and skin tone!

If you deal with pigmentation issues, or you get too much sun, or you’re working with acne medicine, or you have allergies to deal with – all of these can lead to you not feeling great about yourself, because you don’t feel like your skin showcases your health or your self-esteem.

Pigmentation Issues

If you have pigmentation issues, there are some solutions you can look into. You can buy supplements for your nutrition, and then you can purchase pigmentation creams and lotions that help infuse your scan with healthy vitamins and minerals that also bring out your correct skin tone. You may have to do some experimentation with different products to find the perfect match of health and appearance, but once you discover it, you will feel much more confident about your look.

Too Much Sun

When you’re young, sometimes you want to get out in the sun as much as possible and get a tan. However, if you get too much sun, your skin can begin to look weathered. You want to find a sunscreen that makes sense for you. You want to block out harmful UV rays but also allow your skin to get a healthy glow from the right amount of tan. This is a little bit of a juggling equation, and it does change as you age. Small changes in your exposure to the sun can make a big difference. It’s up to you to find your correct ratio.

Acne Medicine

To have healthy skin, you have to be acne free. And depending on your hormone levels, which deals with factors like age and stress, acne can become a huge problem very quickly. You need to use the right products, drink the right amount of water, and have healthy hygiene to make your face shine the way it should.

Working With Allergies

During allergy seasons, your complexion can take a hit. With a runny nose, squinting eyes, and general itchiness and discomfort, you can quickly feel bad about how you look. Find an allergy medication that not only stops the symptoms of the allergies but also makes it so that your face and complexion aren’t affected to the point where you feel self-conscious. If over-the-counter allergy medicine doesn’t work, talk to your doctor and find out what your options are from his or her perspective.

Filed Under: Allergies, Skin care Tagged With: how to get a healthy complexion, skin care practices, use acne medicine, work with allergies

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