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Health Blog

A healthy body and a sound mind

5 Ways Your HVAC System Affects Your Health

October 29, 2020 By Lucy

If the air inside your home isn’t fresh and clean, you and your whole household could be at risk of developing some pretty troublesome health issues.  Your body needs clean air to function at its best, and you probably spend most of your time breathing in the air inside of your home.   [Read more…]

Filed Under: Health Tagged With: health tips, home tips, hvac system

Tips For Protecting Yourself From The Novel Coronavirus

April 24, 2020 By Lucy

This year has been a tough year for people all around the world, due to the recent rise of the novel coronavirus.  Thousands of people have died and struggled with the illness, and it’s of the utmost importance that we all do our part to stop the spread.  

Many nations around the world are beginning to lighten up on their social distancing standards, making it even more crucial that people know how to protect themselves from the virus.  Take a few moments now to read through a brief look at some helpful tips for protecting yourself from contracting COVID-19.  

[Read more…]

Filed Under: Health Tagged With: coronavirus, how to protect yourself from coronavirus, wash your hands, wear mask and gloves

5 Tips For Looking Your Best At Any Age

April 24, 2020 By Lucy

The longer you live, the more than you age. Aging is an inevitable part of life and shouldn’t be considered negative.  In fact, many people believe that age has nothing to do with looking your absolute best.   

Beauty is something that runs deeper than your skin and the clothes that you wear. The secret is knowing how to look your best and planning for it regardless of what year you were born. Here are some of the best tips for looking your best any time at any age.  

[Read more…]

Filed Under: Health Tagged With: eat a balanced diet, exercise for health, how to look your best, wear sunscreen

Are Your Cleaning Habits Bordering OCD? How Your Cleaning Obsession Could Be Affecting Your Health

April 1, 2020 By Lucy

There’s nothing wrong with wanting a clean home.  However, for some people, seemingly innocent tidying may be bordering obsessive-compulsive behavior. In some cases, people spend all their free time trying to make their houses as clean as possible. When it comes to choosing between spending time with your friends or getting on your hands and knees and scrubbing, the choice is unquestionable to some. Even though clean is a good thing, over-cleaning may be affecting your mental health. Here are some of the signs that you may be overdoing it. 

[Read more…]

Filed Under: Health Tagged With: clean home, cleaning habits, Health, homemaking

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