When it comes to working out, your wardrobe really does matter. You need something that works well with the workout you have planned. If you are doing yoga you want clothing that moves with you, but isn’t so loose that it shows off any private bits.
The clothing that you were needs to do more for you then move. It needs to fulfill purposes, like giving you support or helping you stay dry. Here are some tips for making the right choices before you start working out.
Find clothing that serves more than one purpose, like these compression shorts that have a pocket for your iPod so that you can have a safe place for your music whether you are jogging outside or on the treadmill. You can find workout shirts for women that add extra support up top, as well as items of clothing that add compression so that you fatigue less easily and that may even help you avoid injuries.
Socks That Protect Your Feet
You may want to invest in the right pair of socks. There are socks for runners, yoga socks, and even socks that help keep your feet dry. You may think a sock is just a sock, but not all socks are built the same. Although you just might find yourself investing a little more money into socks that do something extra, aside from just covering your feet.
The Right Materials
Pick materials that are made to wick away sweat, and made to help you stay comfortable. If you’re wearing a synthetic fabric it could make you itchy and cause some pretty painful redness and chafing. Pick items made from natural materials, like cotton. Bamboo and hemp are also both great materials for workout wear that help keep you dry and last awhile.
The Shoes Matter
Picking the right shoes is also an important part of shopping for your workout wardrobe. You want shoes that are made to help you do whatever it is you do for a workout. You wouldn’t want to wear walking shoes that don’t have much to them for shock absorbent for running, or you’d have some pretty sore feet when you got done. For yoga footwear, shoes are going to inhibit some of your moves, so you might want to get yoga socks that are made to help enhance the ability of your postures.
Consider where you are shopping for your workout wear as well. If you’re going to your general department store you may not get as high-quality workout wear as you might from a specialty store. You may also want to do your shopping online, using places like Amazon and Ebay to find the gear and brand names you want at lower prices. You want to get the most out of your workout, and your workout wear, without breaking the bank!
Originally posted on January 2, 2017 @ 3:24 pm