A healthy smile is important, not only for your confidence but your overall health. You may not realize it, but the health of your mouth can be a sign of the other health issues. If you have failing or missing teeth or you are suffering from other issues, like gum problems, it could be a sign that something else is wrong with you.
It’s not just about health though. An improved smile can make you feel better about yourself, and smiles can even be contagious. Plus, a nice smile can help you make a great first impression. If you are ready to change your life by improving your smile, here are some tips to help you out.
Take Better Care Of Your Teeth
Your teeth should last you your lifetime, and they can, if you take good care of them properly. That means brushing regularly, at least twice a day for two minutes at a time. That also means flossing every day, and even rinsing with mouthwash that can help kill germs and freshen breath.
Your dental care also requires that you visit a dentist regularly. For some six months is the recommended time between dental checkups, while sometimes once a year can be enough. Your dentist can detect cavities early, and other mouth issues. Plus, your mouth tells a story about your overall health and your dentist could find something that could save your life.
Get Whitening Done
A whiter smile may be just what you need to improve your smile and make a better first impression. There are many things that can stain your teeth. Smoking is one of the biggest culprits, but even if you don’t smoke coffee and tea can both also stain teeth.
While there are plenty of over the counter teeth whitening products, the stuff at the dentist office usually works better and is much safer for your gums. If you want whiter teeth, talk to your dentist and they can give you some tips.
Consider Tooth Replacement
If you have missing and/or failing teeth it may be time to invest in tooth replacement. It can be costly, but it can also be well worth the cost for you to be able to really smile again. There are numerous options for tooth replacement, from dentures to veneers.
Cost will help you determine what will work for you, and so will your dentist. Even when you have false teeth you still need to take care of them, and your gums.
An improved smile really can be as easy as simply caring more about your mouth and doing what it takes to make sure your teeth look great. Make sure you are brushing regularly and that you smile as often as possible.
Originally posted on December 2, 2015 @ 3:03 pm