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A healthy body and a sound mind

Care for Cellulites

April 8, 2013 By Teresa Te

Cellulite is a common problem of women as they age. It can strike in the legs, thighs, stomach, buttocks and even arms. But contrary to what some people believe that only fat people can have it, it’s not always the case. Going on a diet or doing exercises won’t even totally get rid of it.

Young woman jumping on trampoline, low angle view

To understand this issue, cellulite is actually the free-floating fat cells that have become trapped beneath the skin’s surface. Among the factors that contribute to this are hormones, genetics and a person’s lifestyle.

While there’s no permanent cure for this cosmetic concern, medical experts have found ways to prevent the spread of cellulite in the body. The most effective technique they recommend is to strengthen the fibers of the connective tissues to prevent fat cells from permeating the dermis.

Here are steps you can follow to manage cellulite without spending much.
[Read more…]

Filed Under: Exercise and Fitness, Health, Women's Health Tagged With: cellulite, fat cells, jumping exercises

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