• Exercise and Fitness
  • Nutrition
  • Diseases
  • Diets
  • Treatments
  • Women’s Health
  • Men’s Health
  • Lifestyle

Health Blog

A healthy body and a sound mind

3 Things to Have Around in Life to Increase Your Wellbeing

Wellness is a highly debated topic. It’s illusive. Everybody wants it. Some know how to get it. Some know how to keep it. Some don’t know how they lose it so easy. It’s obvious that health and wellness are needed in life to make an individual happy.

It can mean a lot of different things to different people. To some, wellness means being loved. For others, wellness means eating well, or exercising. Still for others, wellness means finding a spiritual connection in which to root their lives. No matter the person, there are 3 things you should have around in your life to increase your well-being. [Read more…]

Browse

  • Home
  • About the Health Blog
  • Contact Us

Categories

  • Allergies
  • Alternative
  • Alternative Medicine
  • Bone Health
  • Business
  • Cancer
  • Depression
  • Diets
  • Diseases
  • Doctors
  • Drugs
  • Exercise and Fitness
  • Family
  • Hair loss
  • Health
  • Heart health
  • HMO's
  • Infographic
  • Insurance
  • Kids Health
  • Lifestyle
  • Massage
  • Medicine
  • Men's Health
  • Mental Health
  • News
  • Nutrition
  • Obesity
  • Pet Health
  • Pregnancy
  • Products
  • Research
  • Seniors
  • Services
  • Skin care
  • Sleep
  • Smoking
  • Snoring
  • Stress
  • Swine flu
  • Tests
  • Travel
  • Treatments
  • Vaccinations
  • Vitamins and Supplements
  • Web sites
  • Weight Loss
  • Women's Health

4 Most Common Injuries Following a Car Accident

Getting into a car accident is never a pleasant experience. It can cause serious injuries that impact your life for years to come.  Beyond physical damage, a car accident can also take its toll mentally. Take a look at some of the most common after-effects of car accidents and what you can do about them.

New Ways to Deal With Your Sleeping Problems

Sleep deprivation is one of the causes of poor productivity in the workplace, a tired feeling during the day and not to forget, stress. Humans … [Read More...]