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A healthy body and a sound mind

3 Things to Have Around in Life to Increase Your Wellbeing

March 1, 2023 By Doc Sawyer

Wellness is a highly debated topic. It’s illusive. Everybody wants it. Some know how to get it. Some know how to keep it. Some don’t know how they lose it so easy. It’s obvious that health and wellness are needed in life to make an individual happy.

It can mean a lot of different things to different people. To some, wellness means being loved. For others, wellness means eating well, or exercising. Still for others, wellness means finding a spiritual connection in which to root their lives. No matter the person, there are 3 things you should have around in your life to increase your well-being. [Read more…]

Originally posted on January 30, 2016 @ 9:38 am

Filed Under: Family, Health, Lifestyle Tagged With: boost your wellbeing, family and friends, have green leafy things, less tech time

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