Training Your Mind
While we’re on the topic of the power of thoughts, why don’t we take a deeper look into this? I know that a lot of people think that placing emphasis on one’s mental power is nothing but drivel. Trust me – I used to lean towards that way of thinking in the past. On the one hand, I believe that we are what we think, to a certain degree at least. On the other hand, I also realize that there are certain things that are out of our control and sometimes, no matter how much we think about a certain outcome, it just doesn’t happen.
Then again, I have experienced for myself just how powerful thoughts can be. It is when I let my mind wander and think about whatever it wants that I find ...
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Stress is very much part of my life. I thought I realized the full extent of what it did to me. I thought that it was just normal and that it will not do anything “bad” to me. In fact, I used to take pride in the fact that I worked better under duress. Then suddenly, everything just seemed to fall apart. I would get all sorts of illnesses. I would feel bad in general. I would even get depressed and too distracted.
Bottom line: stress is NOT good. Too much of it can mess up your life so bad you’d wish you were never born!
The good news is that stress can be managed – for real. Even the busiest and richest person in this world can keep his stress levels down. ... 
