Insomnia is a sleep disorder that has been rampant for people who have had a hard time reverting back to the normal body clocks. Insomnia has so far altered the body clock, resulting into problems that people who report for work on a regular 8 to 5 shift due to absences and tardiness. While there […]
The Irritating Sound of Snoring
For a person that pushes himself hard to be able to do all the things that need to be done, it will always come to a point where he would be looking for rest and naps to be able to temporarily recharge his energy. Some people grab any opportunity, even short naps to revitalize their […]
Sleep Snoring
We’ve all been in this situation before. How many nights have you spent tossing and turning because your partner wouldn’t stop snoring like a Mac truck? Or many you are at the “giving” end rather than the “receiving” end – you feel embarrassed because you just can’t stop snoring at night? Though this may be […]
