Deciding to start a juice cleanse is something that a lot of people do every day. It can not only encourage weight loss but it can also decrease symptoms of age related diseases. Juice cleanses are a way to detox your body and have a fresh start, clearing out any old cells and starting new.
There are a variety of juice cleanses to choose from. Some people choose to cleanse for several days while others go for as long as a month or longer. [Read more…]