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A healthy body and a sound mind

4 Tips For Surviving a Juice Cleanse

July 19, 2017 By Lucy

Deciding to start a juice cleanse is something that a lot of people do every day. It can not only encourage weight loss but it can also decrease symptoms of age related diseases. Juice cleanses are a way to detox your body and have a fresh start, clearing out any old cells and starting new.

There are a variety of juice cleanses to choose from. Some people choose to cleanse for several days while others go for as long as a month or longer. [Read more…]

Filed Under: Diets, Health Tagged With: cleansing juice, detox your body, don't move around too much, drink plenty of water

Best Fruits to Mix for a Delicious Cleansing Juice

November 11, 2013 By Doc Sawyer

juice-cleanse

Juices are delicious and they can be taken alone or with some snacks. They’re healthy and well loved by both kids and adults.

Juices never go out of style. In fact, they keep improving and the best part is the fruits can now be combined not only with other fruits but even with vegetables. The trend today is on drinking these juices as a cleansing liquid.

Due to the rich nutrients in these fruits, they provide great health benefits to people. And what people are talking today is the ability of these juices to cleanse the body of toxins. [Read more…]

Filed Under: Diets, Health, Nutrition Tagged With: cleansing juice, fruit combinations, fruits, fruits and vegetables

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