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Health Blog

A healthy body and a sound mind

Utah Medical Marijuana: Everything You Need to Know

May 30, 2023 By Lucy

November 2018 was a milestone month for cannabis supporters in Utah; medicinal cannabis was legalized by the passage of Proposition 2 (Cannabis Act). Now, patients with qualifying conditions can enjoy medical marijuana health benefits without having to cross borders. However, that does not mean that you can purchase medicinal cannabis legally off the high street. Cannabis use is highly regulated, and there are a couple of conditions that one must fulfill to access high-quality cannabis products in Utah. This is a detailed guide on who, how, and where to find marijuana in Utah.  [Read more…]

Originally posted on October 9, 2021 @ 9:48 am

Filed Under: Alternative Tagged With: medical marijuana, utah, utah treatment

How to Alleviate Stress After a Loss

May 30, 2023 By Katrina

Nothing hurts as much as losing someone close to you in life.  Having to grieve while still moving forward with your responsibilities and job can be enough to push anyone over the edge into a stressed mess.  There’s nothing wrong with grief or trying to work through the complicated feelings that are whipping through your mind, but the stress is enough to eat some people alive.  If you’re not sure how to work through this, and you want to move forward with your life, here are the top ways to get through the stress of grief. [Read more…]

Originally posted on January 18, 2021 @ 11:03 am

Filed Under: Mental Health Tagged With: alleviate stress, stress after loss

Here’s How to Significantly Reduce Work Stress

May 30, 2023 By Katrina

Chronic stress is associated with several health problems, including high blood pressure, heart disease, diabetes, depression, anxiety, and obesity. Stress can also lead to poor decision-making, relationship problems, and substance abuse. [Read more…]

Originally posted on November 17, 2022 @ 2:47 pm

Filed Under: Stress Tagged With: Health, health tips, overwork, work stress, work tips

3 Ways To Feel Younger

May 30, 2023 By Katrina

Whether you’re getting ready for retirement, or you’re barely past your mid-thirties, many people have different reasons why they might like to be younger. Despite growing older being something that people should embrace since it means more life experience and, in many cases, more grace, it’s not always the case.  For many of us, getting older makes us feel like we’re a little less fresh then we once were.  [Read more…]

Originally posted on October 13, 2020 @ 8:42 am

Filed Under: Lifestyle Tagged With: feeling younger, tips to feel younger

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