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A healthy body and a sound mind

Four Alternative Therapy Tricks That Will Change Your Mood

March 1, 2023 By Doc Sawyer

Alternative therapy can have many great benefits on the body. Many different therapies can be amazingly helpful for people suffering from chronic pain. There are therapies that help with migraines, some that help with battling cancer, and some that can help fight things like impotence.

One thing that many people may not think about when it comes to alternative therapy is what it can do for your mental health. People that suffer from depression and other mood disorders can often greatly benefit from all sorts of alternative therapy types. Even if you simply want to lift your mood on a bad day, look to these therapies for a boost in your happiness factor. [Read more…]

Originally posted on June 22, 2016 @ 4:51 pm

Filed Under: Alternative, Health, Stress, Treatments Tagged With: affirmations, alternative therapies, alternative therapy tricks to boost your mood, meditation, yoga

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