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A healthy body and a sound mind

Nuts……. Lots of Healthy Nuts

February 28, 2023 By JW18

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People are now more health conscious than ever before and who wouldn’t with the dozens of infectious diseases and health risks that we face each and everyday. Life has gotten a lot healthier with respect to how commerce has changed and adjusted preferences to make them healthier. More and more people are opting for the healthy lifestyle as they begin to realize the advantages of good health that can take them well after their prime.
From proper exercise, diet and living, seems we all been bit by the health bug. Mother nature has produced for us some of the healthiest and most powerful healing plants that are enough to rival a pharmacy. Herbal cures for aches and pains have long been known to our ancestors and are again today being called upon by modern medicine as the primary source of our best drugs. From the common cough and cold, to immunity boosting food we are beginning to realize they have much to offer.
Anti-oxidants that eliminate free-radicals, particles that causes cells in the human body to die off prematurely hastening aging process. Rediscovered food crops known to ancient man are once again called upon and are only now being recognized for the huge amounts of vital minerals and vitamins they have always contained within them. Sadly, most of the world’s virgin forests are declining at an amazing rate that many of mother nature’s hidden gems may never be found. Let us all take up the cause of preventing the destruction of such vaults, of knowledge and life by supporting environmental movements. Check out One Big Health Nut where some of the best and healthiest nuts on the net can be found. For life and for health.

Originally posted on December 30, 2010 @ 5:52 pm

Filed Under: Alternative, Alternative Medicine, Diets, Diseases, Exercise and Fitness, Family, Health, Men's Health, Mental Health, Nutrition, Obesity, Products, Treatments, Web sites, Weight Loss, Women's Health Tagged With: Alternative Medicine, nuts

Healthy Dog…. Happy Dog

February 28, 2023 By JW18

happypoochThe health of your dog or dogs is important not only for them but also for the rest of your family. Though their aches and pains rarely affect us being species specific, regular vet visits and health checks makes for one happy dog. From their muzzles to the tip of their forever waving tails(if they have one), they need regular health checks like you and me. Emergencies are also an issue and any dedicated pet lover knows the pain of losing a pet due to one of many reasons.
Dog health through shots, grooming and many more, is vital for a happy pooch and thus a happy home. Tips and tips can be found on many internet sites but a regular vet visit is the best key for a well maintained pet. Besides regular dog issues, there are also things to watch out for such as behavioral issues that must be addressed early and quick to prevent them from getting out of hand. Like kids, they are very curious of their surroundings and the stuff they can reach(or munch), so keep home and yard chemicals out of reach. Get help from vets on how to make your home dog friendly and read about such stuff from other dog lovers the world over through the internet. A happy dog becomes a loving and caring companion you can love and enjoy for many years.

Originally posted on February 24, 2009 @ 8:55 pm

Filed Under: Family, Health, Pet Health Tagged With: Dog Care, Dog health, Pet Health, Pet maintenance

Running with Fido for a Healthier You

February 28, 2023 By JW18

dogrunHaving a dog takes a lot of responsibility and of course cost with food, care and the occasional vet emergency. It can also be a good addition to your health regimen for as we all know, jogging and even walking has the benefit of getting your heart into shape. The daily walks required by dogs for exercise can be turned into a workout on its own and why not benefit from the pooch while he gets his daily dose. Bigger dogs require more exercise for their bodies like ours have specific muscles that atrophy when not used. Good muscle tone defines a good dog from a sickly one as the workout they receive during the exercise regimen mimics what their wild ancestors have done naturally.
We are partly to blame for the state some dogs are in which usually comes down to this, an obese owner normally has an obese pet. Walking is one of the most simple yet beneficial exercise for it does not strain you too much enough to wear you out, important of you have underlying health issues. The exercise also results in a happy perky dog that is full of energy and nice to have around and it also allows you to do some dog training in the process, forming bonds that cannot be achieved through a lazy lifestyle.

Originally posted on February 27, 2009 @ 7:13 pm

Filed Under: Health

Cool Clothes for All

February 28, 2023 By JW18

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Everybody loves to be fashionable yet that isn’t quite practical for the day in the park or mall. T-shirts have been around due to practical and comfort issues for a long time. Celebrities love them just as you and me which makes them the all time comfort clothes for all seasons.
May you be a parent or a teen, you need cool clothes that are not only fashionable but comfortable. How often have you gone out feeling uncomfortable with stuff you buy just because you need them. Teens and adults love shirts that they have worn into, meaning they’re cool and fit you right. Searching the net for various shops that offer cool t-shirt searches giving you access to the world of comfortable clothes that would be good in these cash strapped times. Cool, cheap and nice, now that’s a combination made in heaven in style.

Originally posted on February 12, 2009 @ 2:23 pm

Filed Under: Family, Health, Lifestyle, Products Tagged With: Cool Tee's, Internet, Shirts

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