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Health Blog

A healthy body and a sound mind

Health Benefits To Being A Pet Owner

March 1, 2023 By John Jones

Portrait of a woman with her beautiful dog lying outdoors

If you already have a furry companion you know how much happiness your pet brings to your daily life.  No matter how bad your day was you know that when you get home your pet will always greet you with a smile and unconditional love as soon as you enter the door.  Besides making a bad day a little better, owning a pet has health benefits too.  From decreasing stress to improving your mood, your pet can improve your health.

Lowers Blood Pressure And Reduces Stress

Have you ever noticed that just being around your pet makes you feel better?  Lisa Fields, a contributor for WebMD, notes that petting your animal makes you feel good and “It can lower your blood pressure, helps your body release a relaxation hormone, and cuts down on levels of a stress hormone.”

Eases Pain

Pets can be a great medicine when a person is dealing with chronic pain such as migraines or arthritis.  One study found that people who use some form of pet therapy while recovering from surgery need significantly less pain medication than those who do not.

Mood Booster

Many of the health benefits of owning a pet may stem from the mental and emotional benefits.  Pets are used in various forms of therapy for this very reason.  Dogs are used to help people with anxiety issues as well as helping veterans deal with post-traumatic stress disorder.

Helps People Socialize And Exercise

Owning a dog can actually increase a person’s opportunities to socialize and be more active.  Since dogs need to be walked to reduce certain behavioral issues (like digging) the simple act of getting some fresh air and walking your dog can be a great opportunity to socialize with your neighbors as well as get active yourself.

Helps With Childhood Development

Children who grow up with pets can benefit in many ways.  Having an emotional attachment to a pet along with the responsibility of taking care of a pet can help a child develop an emotional connection with animals as well as teach them about responsibilities.  Pets can also be beneficial to children who have autism and ADHD.

Monitor Blood Sugar Levels And Prevent Strokes

According to the American Diabetes Association, a study found that one-third of pets (dogs, cats, bird and rabbits) living with diabetics would change their behavior when their owner’s blood sugar level dropped.  Also owning a pet, particularly a cat can be beneficially in cardiovascular health.  Studies have shown that if you own a cat, you are 30 percent less likely to have a heart attack and 40 percent less likely to have a stroke.

So make sure you are taking care of that pet of yours.  Make sure to give your animal lots of love and exercise and keep that pet healthy.  Look for a great vet and pet insurance to keep your furry friend healthy, because they are keeping you healthy too.

Originally posted on November 18, 2016 @ 1:10 pm

Filed Under: Health, Mental Health, Pet Health Tagged With: pet owners, pets, Stress

Healthy Dog…. Happy Dog

February 28, 2023 By JW18

happypoochThe health of your dog or dogs is important not only for them but also for the rest of your family. Though their aches and pains rarely affect us being species specific, regular vet visits and health checks makes for one happy dog. From their muzzles to the tip of their forever waving tails(if they have one), they need regular health checks like you and me. Emergencies are also an issue and any dedicated pet lover knows the pain of losing a pet due to one of many reasons.
Dog health through shots, grooming and many more, is vital for a happy pooch and thus a happy home. Tips and tips can be found on many internet sites but a regular vet visit is the best key for a well maintained pet. Besides regular dog issues, there are also things to watch out for such as behavioral issues that must be addressed early and quick to prevent them from getting out of hand. Like kids, they are very curious of their surroundings and the stuff they can reach(or munch), so keep home and yard chemicals out of reach. Get help from vets on how to make your home dog friendly and read about such stuff from other dog lovers the world over through the internet. A happy dog becomes a loving and caring companion you can love and enjoy for many years.

Originally posted on February 24, 2009 @ 8:55 pm

Filed Under: Family, Health, Pet Health Tagged With: Dog Care, Dog health, Pet Health, Pet maintenance

Of Paws and Fur

February 28, 2023 By JW18

bestHealth begins from within and studies have shown extensively that pets can and do make the difference when it comes to a healthy lifestyle. Put aside the fears of allergies and other downsides, they’re just plain good for your inner peace. They know when your down and show when they’re happy cheering you up in ways you can only imagine. Dogs have been known to express their loyalty in many ways, from saving lives to plain simple love they show and express with their emotions.
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Pets, especially dogs or “Man’s Best Friend”, have evolved into a species that cannot survive well without us, repaying us with unfaltering love and affection when we need it most. Medical studies have shown that children who have pets as well as their parents have better emotional health. Dog reflections, from dog lovers the world over shows just how much they can enrich our lives in many ways. They feel our hurts and joys, often lending a silent ear when we need it coupled with utmost loyalty enough to defend us when needed, we may never know what they might say or think but you know they do.
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Originally posted on February 24, 2009 @ 11:31 am

Filed Under: Exercise and Fitness, Health, Kids Health, Lifestyle, Pet Health Tagged With: Chronic Pain, Health, Internet

Welcome to the Health Blog!

February 27, 2023 By Charlie

Originally posted on November 30, 2006 @ 3:38 pm

Filed Under: Allergies, Alternative, Business, Cancer, Depression, Diets, Diseases, Doctors, Drugs, Exercise and Fitness, Family, HMO's, Insurance, Kids Health, Lifestyle, Medicine, Men's Health, Mental Health, News, Nutrition, Obesity, Pet Health, Pregnancy, Products, Research, Seniors, Services, Smoking, Tests, Travel, Treatments, Vaccinations, Vitamins and Supplements, Weight Loss, Women's Health

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