Health Blog

A healthy body and a sound mind

3 Ways To Avoid Injury While On A Beach Vacation

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Whether you’re escaping from the heat in the summer or trying to warm up in a tropical location over the winter months, taking a beach vacation can be a great way to relax your body and your mind. But although all this relaxation might be good for your health, you should also be aware that spending time at the beach can be dangerous as well, especially if you become injured in some way.

To help keep this type of thing from happening to you, here are three ways to protect your health and avoid injuries while you’re on a beach vacation. 

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Originally posted on December 2, 2019 @ 5:48 pm

4 Most Common Injuries Following a Car Accident

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Getting into a car accident is never a pleasant experience. It can cause serious injuries that impact your life for years to come.  Beyond physical damage, a car accident can also take its toll mentally.

Take a look at some of the most common after-effects of car accidents and what you can do about them.

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Originally posted on December 2, 2019 @ 6:06 pm

4 Potential Long term Effects Of Car Accidents

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Aside from the occasional fender bender, getting into a car accident can lead to serious injury and even death.  Even if you believe that you only sustained minor injuries, they can develop into something much worse over the course of a few days. 

That’s why it’s imperative that you see a doctor as soon as possible following a car accident. You may not realize that the damages you experienced during the car accident may haunt you for a long time to come.  Here are some of the most common long term impacts of car accidents.  

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Originally posted on July 9, 2019 @ 8:24 pm

3 Tips For Preventing Car Accidents

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Every year, there are several thousand car accidents. They include the young teenager just learning how to drive all the way to the elderly patron who’s been driving for decades. There are an increasing number of things to distract us from the road from the radio to eating, GPS, and the cell phones that we all swear we don’t use while we are driving. Unfortunately, several of these accidents are fatal and destroy families, taking away moms and dads and sometimes, our children. Below are three tips that may prevent you from experiencing this catastrophe. [Read more…]

Originally posted on July 31, 2017 @ 5:12 pm