Every year, there are several thousand car accidents. They include the young teenager just learning how to drive all the way to the elderly patron who’s been driving for decades. There are an increasing number of things to distract us from the road from the radio to eating, GPS, and the cell phones that we […]
Include Your Car In Wellness Routine
What’s typically going to be part of your wellness routine? Basic nutrition. Check. Exercise. Check. Laundry. Housekeeping. But what about – your car? If you have a car, and you do any driving at all, then putting it on your wellness list makes sense, because if you’re not safe in your vehicle, what does all […]
Safer Travels: 3 Tips for Maintaining Health and Safety on the Road
Using roadways can create dangerous situations. Whether you’re driving in a car, riding on a bike, or simply walking on the sidewalk, there’s no way to know if or when some kind of accident will happen that could result in severe health hazards or even death. However, there are some precautions you can take to […]
How to Stay Healthy While Exploring New Cities
The last thing you want on vacation is a terrible bout with seasickness or outright flu. Staying healthy on vacation takes conscious thought about your every move. New places offer exciting retreats, but also germs you aren’t accustomed to fighting. Infections quickly occur if you aren’t careful about hygiene and food intake. Some simple steps […]
How Taking Vacations Can Help Us Live Longer
“Google ‘vacation research’, and you’ll find all sorts of studies about how important time away is for your happiness, stress levels, and job performance,” says Cathy Wunder, Vice President at Global Discovery Vacations, a leading travel club based in Overland Park, Kansas. “We believe you have to disconnect in order to recharge. I see it in […]
