Debt And Stress Linked Together

Written by Charlie on June 10, 2008
debt YOU THINK??? I really do NOT need any scientific evidence to believe in this. Both personal experience as well as vicarious experience have attested to this fact over and over again. Still, we can’t really stop others if they want to conduct polls or studies regarding this issue. I read about a poll that Associated Press-AOL Health undertook early this year. They surveyed about a thousand respondents in all the American states with the exception of Alaska and Hawaii. The results? Read for yourself: 27 percent had ulcers or ...

Asthmatics Tend To Have More Suicidal Thoughts And Attempts

Written by Charlie on June 8, 2008
asthma As if having asthmatic attacks was not difficult enough, a new study shows that people with asthma have increased risk for suicidal thoughts and attempts. Research done at the Johns Hokpins University School of Public Health examined more than 5,000 people: They found that about 12 percent had a history of asthma. Estimates of lifetime prevalence for suicidal thoughts and attempts without and with asthma were 8.7 percent, 4.2 percent and 12 percent, respectively, and occurred more frequently in women than in men. Cigarette smoking and concurrent mental health conditions may independently account for ...

Depression Finds Foe In Nightclub Drug

Written by Charlie on May 6, 2008
nightclub Party people may be familiar with a nightclub drug called Special K. This drug is actually a horse tranquilizer also known as Ketamine. Researchers have published their findings in the Archives of General Psychiatry and claim that Special K could actually help treat people who suffer from depression. How does the drug work? Reuters reports: Ketamine restores to normal the orbifrontal cortex, an area of the brain located above the eyes that is overactive in depressed people. The area is believed to be responsible for feelings of guilt, dread, apprehension and physical ...

Bullying Is Hazardous To Your Health

Written by Charlie on April 21, 2008
bully Maryland authorities are stepping up on efforts to address the issue of bullying – and not only in schools but in other venues as well. Are you aware that bullying occurs at the workplace as well? Based on the article published by the Washington Post: There is evolving research indicating that bullying is a potentially lethal form of abuse that affects people of all ages. It happens not only in schools but also increasingly on the Internet and via cellphones, in neighborhoods and summer camps, between siblings, as hazing among young adults, ...

Men Are More Prone To Memory Loss

Written by Charlie on April 20, 2008
memory loss Ask most any old married couple about memory loss and chances are that the women will tell you that this is true – the men tend to forget things more easily. That may not be very scientific but there is, in fact, scientific basis to this belief. Based on an article recently published on MSN Health, mild cognitive impairment in men is more likely to happen. The figures involve the ratio of one and a half. Previous studies show the opposite however, Rosebud Roberts of the Mayo Clinic states: These ...

Beat The Blues With Physical Activity

Written by Charlie on April 17, 2008
housecleaning We all suffer from the blues every now and then. This is a normal phase that we all go through. Just because you feel sad or depressed from time to time does not mean that you are clinically depressed and that you need to go see a psychologist or psychiatrist. In fact, when you are feeling a bit blue, you can do some things to make yourself feel better! I think that we are all familiar with these methods - I am sure that you have your own “best cures” for the ...

Religious Activity and Mental Health

Written by Charlie on January 23, 2008
women in church While we’re on the subject of mental health, I ran across a blog post detailing the results of a study on the correlation between religious activity and mental health. The study was conducted by Joanna Maselko, Sc.D of Temple University. She says that “One’s lifetime pattern of religious service attendance can be related to psychiatric illness.” Interesting, isn’t it? The results of the study indicate that women who stop their religious activity are three times more likely to suffer from mental problems such as general anxiety and ...

Start the Year Right with a Vacation

Written by Charlie on January 11, 2008
island Yes, you read that correctly. I am advocating taking a break at the start of the year. Why am I saying this? Think about it, you want to start your year fresh and renewed, don’t you? One of the best ways to do this would be to take some time away from your routine life. This year, I tried to test this theory by going on a week long vacation at the end of December and extended it to the first week of the New Year. Boy, did it feel ...

Of Christmas and Emotional Health

Written by Charlie on December 24, 2007
stress When talking about Christmas and health, the natural tendency is to focus on the physical aspect such as weight loss or maintenance and hangovers. That is what we have been talking about in the past few posts. Yet have you ever given some thought on the emotional stress that Christmas can bring about? Think about it, all the hustle and bustle associated with this particular holiday can become very stressful if not dealt with properly. More so, there some emotional issues can arise due to the sense of duty associated with Christmas. ...
Categories: Mental Health

Are there Medical Cures for Insomnia?

Written by Charlie on April 22, 2007
Insomnia is a sleep disorder that has been rampant for people who have had a hard time reverting back to the normal body clocks. Insomnia has so far altered the body clock, resulting into problems that people who report for work on a regular 8 to 5 shift due to absences and tardiness.
Sleep Disorder Insomnia
While there are people who seek medical attention, it all boils down on how the person would be determined in finding out how to regulate their sleeping habits once more. There will always be Valium to help people sleep at preferred ...
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